Join us for this live webinar and discussion.
Have you noticed changes in your body, energy levels, or weight, even though your diet and exercise routines haven't changed? Are you wondering why what used to work isn't working anymore? Navigating the hormonal shifts that begin in our 40s can feel confusing, but "Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond" by Stacy Sims offers clarity and empowering solutions.
Join our book club discussion on July 22nd, 2025 at 5:00 PM PDT (5:00 PM Arizona Time, 7:00 PM CDT, 8:00 PM EDT) for an empowering conversation about "Next Level" and how to nourish, train, and recover in a way that truly supports your body's needs during this transformative time.
Here's what you can expect:
Whether you've read the book or not, all are welcome!
*Can't make it live? No worries! The webinar will be recorded and shared afterward.
(Click the link to take find the book on Amazon.)
*Can't make it live? No worries! The webinar will be recorded and shared afterward.
Register now and let's embrace the messiness together!