Leslie L. harrington's

The Ultimate Healthy Mind + Body Daily Checklist!

This daily checklist will walk you step-by-step through the easy daily actions I do as Mind+Body Coach for a healthier mind and body.

This is my daily schedule.

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Daily Steps of A Mind+Body Coach
Including:

-The top easy actions to do morning, mid-day, and evening - all in an easy to read daily list.

-What do to first thing in the morning that take seconds to remove toxins so your body and mind will work better.

-Quickly squeeze in moments for stress reduction, promote weight loss & boost memory.

With extra resources & more.

The Ultimate Healthy
Mind + Body Daily Checklist!

This daily checklist will walk you step-by-step through the easy daily actions I do as Mind+Body Coach for a healthier mind and body.

This is what I do & many of my clients - it works!

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